Purer ٠ Fresher ٠ Safer ٠ Tastier ٠ Water
Water can have a number of benefits for the human body. Not only is it good for our insides to keep everything ticking and moving in an orderly fashion but it can also show its benefits on the outside too.
Here are some of the key benefits of drinking water for your skin.
It’s a well known fact that when your skin is fully hydrated it glows. Water keeps your skin looking it’s best and prevents it from drying out which can cause spots, pimples and breakouts to occur.
Water is a natural anti aging treatment. It helps to remove fine lines and wrinkles from the skin which in turn help the skin looking younger and healthier. It’s also a much cheaper option than having to shell out lots of money on different anti aging products too.
Water is a great way of cleansing your body and skin of any impurities and toxins. Water helps to improve your metabolic rate and digestion system which helps to improve your overall system and make for healthy and glowing skin.
Having a cold shower and a relaxing bath to calm the nerves and reduce stress related damage to the skin. It can also help reduce redness of the skin and help clear it of any impurities that may be lurking on the surface that could cause damage.
Believe it or not, your hair needs hydration too. Water is one of the best sources for hydrating your hair. Water helps keep your hair looking healthy and prevents hair loss. It also adds volume to your hair and keeps that natural shine on it too.
Water increases your metabolism which helps to reduce your overall appetite. This makes for easier weight loss from the overall body. When your body’s metabolism speeds up it means that it can burn fat quicker to speed up your weight loss.
Water has a number of benefits for your body, skin and mind. It’s so vital that we are meeting our daily required intake to ensure our body is working as efficiently as possible. If you’re struggling to meet your water intake or don’t like the taste of fresh water then be sure to pick up a STAY pure capsule and you’ll have fresh water in seconds.